As a qualified  Alcohol Free Performance Coach I am able to work with you to explore and navigate your relationship with Alcohol.

As a middle lane drinker you may be wanting to improve your  health and fitness or your career performance, or just want to be more present with family and friends.

We often work hard to improve all of those things, but find our alcohol consumption is often the last thing we consider. 

Let’s discover the true benefits of alcohol freedom and allow yourself  to reframe your relationship with alcohol and live a more rewarding life.