Growing up within what was considered a ‘broken family’, I built a wall around myself that got me through some challenging times.
However, I hadn’t realised that that wall was also holding me back, stopping me from growing and experiencing the things that would help me flourish.
Having gone through a divorce, remarried, navigated a blended family, challenged by a difficult menopause in my early 50’s and then most recently beating two lots of cancer, it’s fair to say I have experience in some of the curve balls life can throw.
Having lived all over the country and abroad, I have now settled in Kent with my husband. My grown-up kids are close by, and I am blessed with wonderful walks on my doorstep that me, my family and various dogs continue to explore. I have always been interested in nutrition and exercise and continue to explore nutrition and diet and over the years have including Netball, Rowing and Running in my exercise regime. However nowadays I focus more on walking and yoga when I can.
Since embarking on coaching, I now have so much more clarity around my life. I will always be growing and learning and looking at ways to improve. I absolutely love to support people around me and I am excited to use my coaching skills to empower and inspire you to progress and ultimately flourish.